Overview of the Program
Welcome to the Metabolic Reboot Program!
The Metabolic Reboot Program is a 12 Week Nurse Practitioner led Weight Management Program designed to help clients meet their wellness goals. A variety of tools and modalities are used to assist clients in meeting their wellness goal during this program
In this introductory weight management program, we will explore the fundamentals of weight loss and how it can help you achieve your health and fitness goals. Whether you've tried various diets and exercise routines in the past or you're just starting out on your weight loss journey, this program is designed to provide you with the knowledge, tools, and support you need to reboot your metabolism and achieve sustainable weight loss. So let's dive in and discover how we can transform your body and improve your overall well-being!
Understanding the Science Behind It
One of the key aspects of our weight loss program is understanding the science behind it. We will provide you with evidence-based information on how the body processes and stores food, the impact of different types of food on your metabolism, and the role of exercise in weight loss as well as Gut Health! By educating yourself about these underlying processes, you will gain a deeper understanding of why certain dietary and lifestyle changes are necessary to achieve your goals. Remember, knowledge is power, and armed with this knowledge, you will be empowered to make informed decisions about your health and well-being.
Creating Sustainable Habits & Maintaining Results
Our weight loss program also focuses on creating sustainable habits that will support long-term success. We believe in making gradual changes that can be maintained over time, rather than resorting to crash diets or extreme exercise regimens. Through our program, you will learn how to develop a healthy and balanced approach to eating, incorporating a variety of nutrient-dense foods that nourish your body. We will also guide you in finding enjoyable physical activities that fit into your lifestyle and help you stay active.
With our comprehensive approach, you will not only achieve weight loss but also improve your overall health and well-being for the long haul.
The Metabolic Reboot Program includes:
-In-Office or Home Self-Adminstration of Weight Management Products
-Self Directed 12 Week Program to Jumpstart Your Wellness
-Weekly Q & A on Wellness Wednesdays @ 7pm on FaceBook
-Monthly Evaluation of Evolt Body Scan with the Nurse Practitioner
-Gut Health Education
-Up to 10% Discount on all other services and products